Question 1

Do I need equipment?

Accepted Answer

No, all the equipment that is needed is provided. If you have equipment already, thats great too!

Question 2

What areas do you travel to?

Accepted Answer

North and South suburbs of Chicago

Question 3

How long are the sessions?

Accepted Answer

Each session is typically 1 hour

Question 4

What is the cost of personal training?

Accepted Answer

Pricing depends on how many times you train a week and the duration of commitment. There is no long term contracts and you can pay as you go per month. Call (815) 953-1775 or email at fitness@uniquepersonalfitness.com

Question 5

I've never done in-home personal training before, how does this work?"

Accepted Answer

Your first step is to call at 815-953-1775 or email at fitness@uniquepersonalfitness.com. We will start with a Transformation Session to go over your goals prior to starting a workout routine.

Question 6

How many times a week should I train?

Accepted Answer

Everybody's fitness levels are different and it depends on the individual. Most clients however train 2 to 3 times a week.

Question 7

Will nutrition be discussed?

Accepted Answer

Absolutley! Nutrition is one of the most important factors in reaching your goals. For any one to reach their fitness goals, they have to have a great nutrition plan along with their training routine.