No, all the equipment that is needed is provided. If you have equipment already, thats great too!
LAKEWOOD RANCH
BRADENTON
SARASOTA
Each session is typically 1 hour
Pricing depends on how many times you train a week and the duration of commitment.
Call (815) 953-1775 or email at fitness@uniquepersonalfitness.com for more information.
Your first step is to call at 815-953-1775 or email at fitness@uniquepersonalfitness.com. We will start with a Transformation Session to go over your goals prior to starting a workout routine.
Everybody's fitness levels are different and it depends on the individual. Most clients however train 2 to 3 times a week.
Absolutley! Nutrition is one of the most important factors in reaching your goals. For any one to reach their fitness goals, they have to have a great nutrition plan along with their training routine.
